How playing an instrument benefits your brain - Anita Collins

TED-Ed

TED-Ed

4 min, 45 sec

Playing music activates the brain in a complex, enriching manner, enhancing cognitive functions and memory.

Summary

  • Neuroscientists have discovered that playing music involves widespread brain activity and serves as a full-body brain workout.
  • Playing an instrument engages visual, auditory, and motor cortices, and strengthens brain functions broadly.
  • Musicians have improved memory functions and executive function, benefiting from increased brain connectivity.
  • Music learning has been shown to uniquely enhance brain areas, unlike other artistic activities, as per recent studies.

Chapter 1

Brain Activity in Musicians

0:13 - 27 sec

Playing music generates extensive brain activity, akin to a celebration inside the brain.

Playing music generates extensive brain activity, akin to a celebration inside the brain.

  • Musicians experience a burst of brain activity when playing instruments, appearing as fireworks on brain scans.
  • This activity occurs in real-time and is observable with fMRI and PET scanners.

Chapter 2

Music Listening vs. Playing

0:40 - 1 min, 1 sec

Listening to music and playing it activate the brain differently, with playing music providing a more intense workout.

Listening to music and playing it activate the brain differently, with playing music providing a more intense workout.

  • Listening to music activates certain brain areas, but playing music engages the brain more fully and intensely.
  • Musicians' brains have increased activity across multiple brain areas, processing information in fast, complex sequences.

Chapter 3

Enhanced Brain Function in Musicians

1:41 - 50 sec

Playing music enhances brain function, improving motor skills, and cognitive abilities.

Playing music enhances brain function, improving motor skills, and cognitive abilities.

  • Playing an instrument requires fine motor skills and engages both hemispheres of the brain.
  • Musical practice strengthens linguistic, mathematical, and creative aspects of the brain.

Chapter 4

Music and Executive Function

2:31 - 1 min, 5 sec

Musicians exhibit heightened executive function and problem-solving skills.

Musicians exhibit heightened executive function and problem-solving skills.

  • Musicians have better planning, strategizing, and attention to detail, analyzing cognitive and emotional aspects simultaneously.
  • These skills enhance memory functions, allowing musicians to tag memories more efficiently.

Chapter 5

Unique Cognitive Benefits of Music

3:36 - 49 sec

Learning to play music offers unique cognitive benefits not found in other activities.

Learning to play music offers unique cognitive benefits not found in other activities.

  • Studies show that music learning uniquely enhances brain function, unlike sports or other arts.
  • Randomized studies indicate that music learning boosts brain areas more than other activities.

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